Deep Meditation and Relaxation (English)

These are sessions with deep meditation and relaxation held in English. The sessions are aimed at those that are new in Norway and the Ålesund area, those that haven’t mastered the Norwegian language yet, or simply want to practice meditation with English guidance.

Each session consists of a talk and experience exchange whereafter we do a guided meditation with a focus on stress relief and deep states of relaxation.

Date: April 22 – 18:30
Place: Steinvågvegen 60 – Ålesund
Registration: Use VIPSS and send NOK120,- to number 41042391. If you don’t have VIPPS, send an SMS to 41042391 or an email.